Lindsay Pleskot: The Feel-Good Meal Plan

Meal prep without the pressure? Yes, please! The Feel-Good Meal Plan by Registered Dietitian and busy mom Lindsay Pleskot is your ultimate guide to flexible, feel-good eating that works with your life. Designed for real families and real schedules, this cookbook flips traditional meal prep on its head with a simple, four-week plan that takes under two hours of prep each week and gets delicious, nourishing meals on the table in 30 minutes or less. No stress. No complicated ingredients. Just food you love that makes you feel good.

Inside you’ll find:

• 100+ family-friendly recipes like Tiramisu Overnight Oats, Sheet Pan Margarita Shrimp Fajitas, and the Best-Ever Veggie Bolognese
• Easy-to-follow grocery lists and step-by-step prep guides to save time and reduce food waste
  
• Accessible ingredients you likely already have in your kitchen
  
• A joyful, intuitive approach to eating that supports both body and mind

Whether you're a busy parent, a meal prep skeptic, or someone just trying to make dinnertime a little easier, The Feel-Good Meal Plan offers a fresh, unfussy approach to cooking that keeps flavour high and stress low. 

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